Online Classes

Start Your Day Meditation

Guided meditations to start your day with focus and calm. Use simple tools to manage stress, pain, and anxiety. Be centered and grounded to increase your productivity, while you gain clarity about yourself, relationships, and events.

Perfect for individuals interested in meditation and mindfulness and how to apply these techniques at work.

Fee: $10 suggested
Venmo @Tom-Connelly-4
Paypal @tomanonymous

Complete Your Day Meditation

You made it through Tuesday congratulations! Learn to leave your work at work and make a separation from the day. Unwind as you transition yourself into the evening hours.

Fee: $10 suggested
Venmo @Tom-Connelly-4
Paypal @tomanonymous

Strengthen personal boundaries – find peace in difficult situations and create movement in your self

Apply powerful visualizations to enhance productivity, creativity, and intuitive thinking

Turn fear into empowerment into leadership

Change and evolve yourself and the people around you

Contact me for more information

Always happy to discuss new ideas, custom classes, special events, and partnerships.

tomconnelly6@gmail.com | tel. 510-545-6003